Strong body. Strong mind.
At our club, we spend plenty of time looking after our physical fitness. Looking after our mental fitness is just as important.
As part of our Healthy Club programme, we'd like to let members know about a free HSE-funded support service from MyMind.
Adult men (18+) can access up to 6 free, confidential counselling sessions with a qualified therapist. Whether you're dealing with stress, work or family pressures, burnout, confidence, relationships, or simply feel it would help to talk things through, this service is there to support you.
Sessions are available online or face-to-face (where available).
To access the service:
• Register at mymind.org/join
• Log in and go to My Codes & Packages
• Enter code: WHP-99810-WRU
• Register at mymind.org/join
• Log in and go to My Codes & Packages
• Enter code: WHP-99810-WRU
Looking after your mental fitness is a sign of strength. If you think this service could help you, we'd encourage you to make use of it.
Why is this only for men?
This is a targeted HSE-funded initiative designed to encourage more men to access support early. Research shows that men are less likely to seek help for mental health challenges and are more likely to wait until issues have become more serious. The aim of this programme is to make taking that first step easier.
This doesn't mean support isn't available for women. MyMind provides counselling for everyone, and there are other HSE-funded and community support services available to women and other groups.
